1.
When
your
heart
hurts,
there
is
always
strength
waiting
to
be
found
within
yourself.
【心痛迎来心力自在，你会找到自己的力量。
】
2.
Remember
that
pain
may
be
inevitable,
but
suffering
is
optional.
Choose
to
overcome
your
heartache
and
rise
above
it.
【痛苦或许难以避免，但苦恼却是你选择承担的。
还是选择战胜心痛，崛起于它吧。
】
3.
Let
the
tears
fall,
but
don't
forget
to
wipe
them
away
and
keep
moving
forward.
【眼泪可以留下，但别忘了擦干它们，继续前行。
】
4.
If
your
heart
is
breaking,
let
it
break
open
to
reveal
the
courage
and
strength
that
lies
within.
【如果心痛，就让它撕开你的心扉，揭示隐藏在里面的勇气和力量。
】
5.
Remember
that
you
can't
heal
emotional
wounds
the
same
way
you
heal
physical
ones
–
but
you
can
heal
them
nonetheless.
【记住，情感伤痕痊愈的方式与身体的不一样，但它仍然能痊愈。
】
6.
Heartache
can
make
you
feel
small
and
powerless,
but
it's
important
to
remember
that
you
are
still
capable
of
great
things.
【心痛可能让你感到渺小与无力，但别忘了你仍然能够成就伟大的事情。
】
7.
Sometimes,
the
best
thing
you
can
do
is
let
go
of
the
things
that
are
hurting
you
–
and
trust
that
better
things
are
on
the
way.
【有时，最好的处理心痛的方式就是放下伤害你的事情，相信更好的东西将会到来。
】
8.
Remember
that
every
closed
door
leads
to
an
open
one
–
even
if
it
doesn't
feel
like
it
right
now.
【记住，每一个关闭的门都会引领你进入未来开启的门——即使此时无法感受到。
】
9.
Let
yourself
feel
the
pain,
but
don't
let
it
define
you.
Rise
above
it
and
prove
that
you
are
stronger
than
your
heartache.
【让自己感受痛苦，但别让它来定义你。
挺过去，证明你比心痛更强大。
】
10.
Don't
let
heartbreak
make
you
bitter.
Let
it
make
you
better.
【别让心碎让你变苦涩。
让它让你变得更好。
】
11.
Hold
onto
hope
–
even
the
tiniest
bit
of
it
–
and
let
it
guide
you
towards
healing
and
strength.
【坚持抱有希望——哪怕只有一丝——让它引领你迈向痊愈和坚强。
】
12.
It's
okay
to
not
be
okay,
but
it's
never
okay
to
give
up
on
yourself
and
your
dreams.
【不好也没关系，但永远不要放弃你自己和你的梦想。
】
13.
Remember
that
you
are
never
alone.
There
are
always
people
and
things
that
love
and
support
you,
even
in
your
darkest
moments.
【别忘了，你从未孤独。
哪怕在你最黑暗的时刻，总会有关爱和支持你的人和事物。
】
14.
Let
your
heartache
be
a
reminder
of
how
strong
you
really
are.
You
survived
it,
and
you
will
continue
to
do
so.
【让你的心痛提醒你，你有多么强大。
你战胜了它，你也会继续做到。
】
15.
Believe
that
everything
happens
for
a
reason
–
even
heartbreak.
It
may
be
painful
now,
but
it
will
lead
you
to
something
greater.
【相信一切都有它的原因——即使是心碎。
现在或许很痛苦，但它会引领你获得更多。
】
16.
You
are
capable
of
healing
and
moving
on,
and
you
deserve
happiness
and
love.
Remember
that
always.
【你有痊愈和前行的能力，你也值得拥有幸福和爱。
永远记住。
】
17.
Don't
let
heartbreak
make
you
feel
weak.
Let
it
remind
you
of
your
strength
and
resilience.
【别让心碎让你觉得脆弱。
让它提醒你你的力量和韧性。
】
18.
It's
okay
to
take
time
to
heal,
but
don't
give
up
on
the
possibility
of
love
and
happiness.
They
are
still
out
there
waiting
for
you.
【花时间痊愈没关系，但别放弃对爱情和幸福的期待。
它们仍然在某处等着你。
】
19.
Remember
that
no
matter
what,
you
always
have
a
choice
–
you
can
choose
to
stay
stuck
in
your
pain
or
rise
above
it.
Choose
wisely.
【别忘了，无论什么时候，你都有选择——你可以选择留在痛苦中或挺过去。
明智地选择。
】
20.
Never
forget
that
your
worth
far
exceeds
any
heartbreak
or
pain
you
may
feel.
You
are
strong,
capable,
and
worthy
of
love
and
happiness.
【永远别忘了，你的价值远超出你所感受到的任何心碎或痛苦。
你强大、有能力，也值得爱和幸福。
】
