1.
"Embrace
the
present
moment
and
let
go
of
the
past,
a
positive
attitude
is
the
key
to
happiness.
"
【心态调整】
2.
"Don't
dwell
on
the
negative,
look
at
the
bright
side
and
appreciate
all
the
good
in
your
life.
"
【心态调整】
3.
"Life
is
like
a
rollercoaster,
it's
up
to
you
whether
you
scream
or
enjoy
the
ride.
"
【心态调整】
4.
"Believe
in
yourself
and
remember
that
you
are
capable
of
achieving
great
things.
"
【心态调整】
5.
"Stop
comparing
yourself
to
others,
everyone
has
their
own
unique
journey.
"
【心态调整】
6.
"Stay
focused
on
your
goals
and
don't
let
anything
hold
you
back.
"
【心态调整】
7.
"Practice
gratitude
and
acknowledge
the
blessings
in
your
life,
no
matter
how
small
they
may
seem.
"
【心态调整】
8.
"Be
kind
to
yourself
and
others,
it
can
make
a
world
of
difference.
"
【心态调整】
9.
"Take
a
deep
breath
and
let
go
of
any
stress
or
anxiety,
trust
that
everything
will
work
out
in
the
end.
"
【心态调整】
10.
"Remember
that
you
are
in
control
of
your
thoughts
and
emotions,
choose
to
feel
positive
and
happy.
"
【心态调整】
11.
"Live
in
the
present
and
savor
every
moment,
life
is
too
short
to
waste
on
regrets.
"
【心态调整】
12.
"Don't
let
fear
hold
you
back,
take
risks
and
step
outside
of
your
comfort
zone.
"
【心态调整】
13.
"Find
the
beauty
in
every
day
and
appreciate
the
simple
things
in
life.
"
【心态调整】
14.
"Stay
true
to
yourself
and
don't
compromise
your
values
or
beliefs.
"
【心态调整】
15.
"Surround
yourself
with
positive
people
who
support
and
lift
you
up.
"
【心态调整】
16.
"Don't
take
life
too
seriously,
laughter
and
humor
can
lighten
any
mood.
"
【心态调整】
17.
"Forgive
yourself
and
others,
holding
onto
grudges
only
harms
you
in
the
end.
"
【心态调整】
18.
"Be
patient
and
trust
the
process,
good
things
come
to
those
who
wait.
"
【心态调整】
19.
"Be
open
to
new
experiences
and
opportunities,
you
never
know
where
they
may
lead.
"
【心态调整】
20.
"Remember
that
every
day
is
a
new
chance
to
start
fresh
and
work
towards
your
dreams.
"
【心态调整】